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HEALTH AND WELLNESS PODCASTS TO DOWNLOAD TODAY

podcasts podcast health and wellness

Whilst long journeys and commutes may not be happening quite as much right now, we still believe that Podcasts are a fabulous and easily consumed source of content. Here are a few of our favourite and most listened to health and wellness podcasts for those days when we're in need of a productivity boost, a good laugh or to simply learn something new. 


KITCHEN CLUB PODCAST

WHO’S IT FOR?

Healthy foodies looking to expand both their recipe repertoire and knowledge around mindfulness, self-care and so many fascinating wellness topics.

Our Favourite Episode: Happy Hormones, Periods and PCOS with Kay Ali.


WELL FAR

WHO’S IT FOR?

Runners. From the marathon veterans to the first-time 5k-ers. Well Far dives deep into every aspect of running and all the questions you might be wondering, but are too afraid to ask.

Our Favourite Episode: Gut Health for Runners – Improve your microbiome, improve your mile time.  


FORKING WELLNESS

WHO’S IT FOR?
Those looking to fight through nutrition and health BS and get to the facts. Hosts Sophie (Registered Nutritionist) and Bari (Registered Dietician) are experts in their field, so you know you’re in very good hands.

Our Favourite Episode: What the Fork is Binge Eating Disorder?


THE SKINNY CONFIDENTIAL HIM AND HER PODCAST

WHO’S IT FOR? 

The curious. Lauryn and Michael go well beyond health and wellness in their casual yet specific conversations with leading industry experts. From Wim Hof to micro dosing, career advice to productivity tips, it really is the motivation you need to get your sh*t together.

Our Favourite Episode: Any episode with Be Well by Kelly.


ALMOST 30 

WHO’S IT FOR?

Modern spiritualists. For those who keep crystals and entrepreneurship books on their bedside table. Krista and Lindsey engage in honest and open conversations around health and wellness.

Our Favourite Episode: Written in The Stars: 2020 Astrogeology Forecast with Debra Silverman


THAT’S SO RETROGRADE

WHO’S IT FOR?

For those looking for a laugh. The philosophies of the That’s So Retrograde hosts Elizabeth and Stephanie really ring true to us as they keep the topic of wellness lighthearted and fun whilst still addressing the hard hitting subjects that effect all of us.

Our favourite episode: Cycle Syncing and Other Biohacking Adventures with Alisa Vitti.


THE BUSINESS OF WELLNESS

WHO’S IT FOR?

For those working within the wellness industry or keen to start! An extension of the insightful Well to Do website, The Business of Wellness interviews leading industry experts and how they got there.

Our Favourite episode: Kevin Cornils, Managing Director of International, Peloton

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FIVE SELF-CARE TIPS FOR AUTUMN

FIVE SELF-CARE TIPS FOR AUTUMN

matcha latte recipe image glow market

AUTUMNAL MATCHA WITH MAITAKE RECIPE