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True Bovine Collagen

true collagen ancient and brave collagen ancient brave collagen for fitness
Ancient and brave collagen true collagen ancient brave bovine collagen for fitness

Ancient and Brave collagen has become a staple in our morning routines for countless reasons. From supporting our active lifestyles to nourishing our skin from the inside out. Ancient and Brave True Collagen is highly absorbable and easy to digest Type 1 hydrolysed collagen peptides.

Collagen is found in multiple places within the body and contributes to skin elasticity and strength, as well as the structure of cartilage and bones. Collagen levels naturally start to decline as we age, so incorporating high-quality, grass-fed collagen peptides such as Ancient and Brave True Collagen can support cellular replenishment and renewal, supporting fitness goals, skin health and gut health.


  • Ancient and Brave Collagen supports a healthy gut which supports skin health, mental health, energy levels and the immune system.
  • Ancient and Brave Collagen aids healthy skin elasticity + strength.
  • Collagen supports healthy ageing + joint health. 

  • 100% Grass-fed Bovine Hydrolysed Collagen.
  • Type 1 Hydrolysed Collagen Peptides.
  • Ancient and Brave True Collagen (200g) provides approximately 40 servings.
  • 9g of protein per 10g serving.

Ancient and Brave recommend mixing 2 to 3tsp (10g) into a paste with a touch of water and combining with your go-to plant-based milk (hot or cold!), for a quick and fuss-free beauty tonic. We add ours to our morning smoothies, chia puddings and overnight oats. Ancient + Brave recommend taking their True Collagen daily for optimal results.

We are not here for lumpy, chalky protein shakes that leave a bad taste in your mouth for the rest of the day, which is why we love an unflavoured, easily dissolved collagen moment. Because it’s tasteless, you can blend Ancient and Brave True Collagen into your smoothies without worrying about it dominating over the rest of the ingredients.

Better still, you can also add collagen into hot drinks too, making it the perfect way to meet your daily protein needs through a warm chai collagen latte or by adding it to your morning mushroom coffee.

100% Grass-fed Bovine Hydrolysed Collagen

Ancient + Brave’s products are made from all-natural ingredients, free from dairy, gluten, refined sugars, additives, fillers and GMO.

Is Collagen Vegan?

Ancient + Brave’s True Collagen is not vegan as it is derived from grass-fed cows. If you follow a vegan or plant-based lifestyle and are curious about collagen, we recommend checking out Ancient and Brave Inspired Collagyn (for mood, focus and concentration) and Radiant Collagyn (for glowing skin) as they are part of the first supplement line in the UK to provide not just three, but five collagen specific amino acids from vegan sources.

Can I take Collagen whilst pregnant or breastfeeding?
Please consult your doctor before starting any new supplement protocol.

Is My True Collagen Packaging Recyclable?
True Collagen comes in a recyclable glass bottle and the lid is made from food-grade plastic and so should also be recyclable, as is the plastic scoop.

Where is Ancient and Brave True Collagen Sourced?
Ancient + Brave’s True Collagen is sourced from grass-fed cows in South America.

Can I add Collagen to Coffee? Absolutely! Elevate your morning coffee by adding collagen and even a touch of MCT oil to keep blood sugar stable and energy levels high. 

Need More Help? We’ve got you!

Send us an email at and we’ll do our very best to answer any questions you may have.

You might not be the only one wanting to know more. Head over to our FAQ page for more information on product types, orders and shipping.

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true collagen ancient and brave collagen ancient brave collagen for fitness
Ancient and brave collagen true collagen ancient brave bovine collagen for fitness