Omega 3 is an essential fatty acid, meaning it cannot be synthesised within the body so must be consumed through diet. We need an adequate amount of omega 3 for countless reasons, including brain, eye and joint health, as well as keeping our skin lovely and glowy. A lot of us come up short when it comes to cramming in the omega 3 into our diet.
Bare Biology has fast become our go-to brand for high-quality omega 3 supplements that actually work. Melanie, Bare Biology's founder, created the brand after being tired of constantly searching for potent, highly absorbable omega 3 supplements that were fresh and 100% pure. She created Bare Biology and we are so glad that she did.