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Organic Premenstral Tranquility Capsules

Let’s be honest, that time of the month isn’t exactly our idea of a good time, but it shouldn’t be something we dread either. Pukka’s Womankind Organic Premenstrual Tranquility formula has been blended to nourish the mind, body and soul using a combination of naturally balancing herbs and B vitamins to support you through those monthly hormonal changes. Pukka Organic Premenstrual Tranquility Capsules contains 30 capsules. 


  • Helps to regulate hormonal activity and PMS symptoms.
  • Supports the metabolism of iron.
  • Helps to maintain healthy skin.
  • Supports the nervous system and promotes energy.
  • Supports mood and concentration.
    • Caffeine-free.
    • Organic.
    • Vegan, Gluten-free, Soy-free, Wheat-free and Dairy-free

    Vitamin B6- Promotes energy and supporting the nervous system, psychological function as well as regulating of hormonal activity.

    Vitamin B2- Supports the metabolism of iron, protecting cells from oxidative stress and helping to maintain normal skin

    Vitamin B5 - Promotes normal mental performance

    Shatavari - Known in Ayurveda as ‘she who has a hundred husbands’, referring to its ability to nourish and regulate, wholistically extracted for increased concentration and potency.

        We trust Pukka and their holistic blends as they use the very best organic ingredients, each with its own qualities and balancing properties. We supplement with Pukka Organic Premenstrual Tranquility towards the end of our luteal phase and menstruation, helping to effectively support a healthy balance of progesterone to oestrogen as well as sustain energy levels and keep any pesky PMS symptoms to a minimum.

        Take 1-2 capsules a day (675mg per capsule) with water before food. 

        Shatavari root* 21%, Reishi full-spectrum*, Turmeric root wholistic extract*◊13%, Shatavari root wholistic extract*◊ 10%, Broccoli seed sprouts fresh freeze dried*, Green tea leaf aqueous extract*, Maca root extract*◊, Ginger root*, Arctic fresh seaweed*, Spirulina*, Vegetable cellulose capsule (hydroxypropyl methyl cellulose). * = Organic ◊ = Contains non organic anti-caking agent-silicon dioxide.

        Can I take Pukka Organic Premenstrual Tranquility Capsules if Pregnant, Breastfeeding or Taking a Particular Medication?
        Do not take if planning a pregnancy, pregnant or breast-feeding. If you are currently taking any medication please consult your doctor first. Keep out of reach of children.

        Can I take Pukka Organic Premenstrual Tranquility Capsules in conjunction with another adaptogen blend?
        We recommend sticking to one blend of adaptogens at a time to avoid reaching too high of a dose.


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