We’re women, we have things to do. Whilst we encourage slowing down during THAT time of the month, it shouldn’t hold you back completely. For the annoying cramps and aches, we slap on a trusty BeYou monthly patch, which is completely invisible under clothes and get on with the day.

For the everyday aches, pains and muscle soreness, CBD muscle balm has become one of our most frequently reached for products. Of course, we’re big believers in focusing on your health from all angles, tackling hormonal imbalances and inflammation through nutrition and lifestyle. But the effective pain soothing staples are great to also have on hand when you need that extra support.