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The Recover Capsules

Rest and recovery are essential parts of overall athletic performance, yet often overlooked. Innermost The Recover Capsules are nootropic capsules containing research-backed ingredients that support the recovery process, reduce inflammation, and regulate hormone activity. If you’re the kind of person that likes to push yourself to the max in whatever you do - whether it’s work, the gym, or anything else - then you need something that will help you keep smashing your goals.

Formulated by leading nutritionists, The Recover Capsules were designed to help you recover from whatever the day has thrown your way. Crafted to support muscle recovery and hormone activity, don’t take on the day without them. One bottle = 120 capsules/ 30 servings. 


    • Supports recovery post-workout.
    • Supports active and stressed-out bodies.
    • Regulates hormonal activity.
    • Boost energy levels on a cellular level with essential nutrients.

Natural ingredients, nootropics and adaptogens, with clearly communicated benefits. Combined to help you think, feel, and perform your best.

Per 2 Capsules:

Maca (1g): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a group of natural ingredients that support the body's ability to deal with stress.

ZMA (150mg): A natural mineral supplement made up of an optimal balance of zinc, magnesium, and vitamin B6. Zinc plays a role in supporting normal testosterone levels. Magnesium plays a role in metabolism and muscle function. Vitamin B6 reduces tiredness and may help boost energy levels.

Chocamine (60mg): A cocoa extract high in flavanols, a group of natural bioactives. An early study on epicatechin (the main sirt activator in cocoa) found that it reduced myostatin (a protein secreted in muscle tissues) and increased follistatin which promotes muscle growth.

Ubiquinone CoQ10 (25mg): A nutrient essential for the optimal functioning of our mitochondria – the energy-producing factories of our bodies. This vitamin-like compound is made in the body and used by our cells to produce energy for growth and repair. Research suggests that we don’t get enough of it and levels drop as we get older.

Selenium (50ug): An essential trace mineral best known as an antioxidant needed for a strong immune system, and playing a role in male and female fertility. Research suggests that increased selenium intake may lead to reduced cancer risk. Selenium deficiency, notably in Western countries, is increasing the call for its supplementation.

Vitamin D (1000IU, 500%*): Regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy. While there are early suggestions that vitamin D supplementation could provide some protection against COVID-19, more trials are needed before this can be confirmed. Regardless, it would be a good idea to achieve your recommended daily intake given the overall health risks of vitamin D deficiency.

*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.

Allergens: None.

We consider Innermost The Recover Capsules as the perfect multi for active people. Each ingredient has been chosen based on its functionality and ability to support your body during busy or particularly active times. It helps to boost energy levels, maintain hormonal balance and support recovery post-workout.

Take 2 capsules daily after exercise or before you go to sleep.

For every serving of The Recover Capsules: Maca (1g), ZMA (150mg), Chocamine (60mg), Ubiquinone CoQ10 (25mg), Selenium (50ug), Vitamin D (1000IU).

Can I take Innermost The Recover Capsules If Pregnant, Breastfeeding or Taking a Particular Medication?
If planning a pregnancy, pregnant or breast-feeding, please speak with your health care professional. If you are currently taking any medication please consult your doctor first. Keep out of reach of children.

Are The Recover Capsules Vegan?
Yes, Innermost The Recover Capsules are vegan.


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