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Mums & Bumps Pregnancy Capsules

Whilst a high-quality Omega 3 supplement is a great addition to your everyday supplement protocol, it is an absolute essential throughout pregnancy for the growth and development of your baby’s eyes and brain. Bare Biology’s Bump and Glory Capsules are formulated superficially for those trying to conceive, during pregnancy and when breastfeeding, and contains both DHA and EPA. 

DHA is a major component of our eyes, skin and brain. During pregnancy, DHA is crucial for both breast milk and baby’s development, and the body prioritises baby's needs over our own. Bare Biology’s Bump and Glory Capsules contain natural triglyceride-form fish oil from wild sardine, anchovy & mackerel.

  • One small capsule has 670mg of Omega 3; 560mg DHA and 40mg EPA.
  • One small capsule has 670mg of Omega 3; 560mg DHA and 40mg EPA.
  • Bare Biology’s Bump and Glory Capsules are made from wild, sustainably caught fish from Norwegian fisheries which are certified by Friends of the Sea and IFFO-RS, the global responsible supply standard. 
  • All of Bare Biology’s capsules are made from sustainably sourced fish gelatin, they don’t use beef or pork in any of their products, which means they’re a great option for pescatarians.
  • Natural triglyceride-form fish oil from wild sardine, anchovy & mackerel. Triglyceride is the natural form of most fats and oils and studies show it is much easier for us to absorb.
  • Bare Biology adds a touch of vitamin E, a natural antioxidant to their supplement to keep the fish oil as fresh as possible. They do not use vitamin A, typically found in other brands of fish oil, as in high doses, can be harmful during pregnancy. This supplement does not contain vitamin D either.

  • Bump and Glory Capsules are best absorbed with food, so take one capsule a day at mealtimes. Make sure that any other supplements you are taking don’t contain omega-3 as well.


    In our opinion, Bare Biology’s Omega-3 supplements go above and beyond when it comes to quality, effectiveness and value for money. They are fresh, easy to digest and FREE from that awful fishy aftertaste so many Omega-3 supplements just love to surprise you with.


    Nutritional content (Per 1 x 800mg capsules)

    Total Omega 3 670mg, EPA (eicosapentaenoic acid) 40mg, DHA (docosahexaenoic acid) 560mg, Other Omega 3s 70mg, Vitamin E (tocopherol) 3.2mg

    Allergy advice: contains fish


    How Long Does a Pack Last?
    If you take one capsule a day, one bottle should last you one month.

    Can I take Bump and Glory during Pregnancy? YES! It is designed specifically for those trying to conceive, during pregnancy and breastfeeding due to the higher ratio of DHA to EPA. This is a food supplement and not intended to prevent or cure any diseases. Keep out of reach of children. Please consult your doctor have any medical conditions or are taking any medication such as blood thinners or are about to undergo surgery.

    Are Bare Biology’s Bump and Glory Capsules Vegan? No, Bare Biology’s supplements are made from sustainably caught fish oil.

    Is the Packaging Recyclable? Bare Biology’s Bump and Glory Capsules come in 100% recyclable glass pot.

    How Should I Store My Omega-3 Supplement? Store with the lid firmly closed in a cool, dry place. No need to refrigerate but best kept out of direct sunlight.

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