Carving out a little pocket of time for yourself each day is SO important for your overall health and wellness. Chronically elevated stress hormones can have a knock-on effect on the rest of your health, from your hormone balance and immune system to your mental health. We believe that self-care isn’t selfish, and in fact, is essential. Earl of East’s Shinrin Yoku essential oil really helps elevate those oh so important self-care rituals, be it as part of your wind-down routine or for the days when the real world just feels like a lot to take on.
Shinrin Yoku Grounding Essential Oil
We believe that a diffusor and a few soothing essential oils can completely transform a space and should be an essential aspect of any wind-down routine or slow morning. Earl of East Shinrin Yoku (10ml) is an earthy essential oil blend contains Cedarwood, Oakmoss and Black Pepper, creating a natural, calming atmosphere for you to escape you when real life gets a little much.
Shinrin Yoku or “forest bathing”, is a Japanese ritual that involves taking in the forest atmosphere. It is proven to lower heart rate, reduce stress, boost the immune system and improve your overall wellbeing. Earl of East’s essential oil blend is 100% pure and builds on the calming and rejuvenating qualities of the Japanese Bathing culture. Hand blended in Earl of East’s East London studio, you can use a few drops of this essential oil blend in your diffuser.
Add a few drops to your Shinrin Yoku essential oil diffusor and allow the mist to elevate and create a wonderfully calming space around you.
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